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Eating Disorders & Self-Care, Day 7

User Profile: Hope
Hope October 2nd, 2017

Hey there! Our discussion has been going well, thank you to all those participating. Without further due, let's jump to our next question

Question 7: What are some ways you can practice good self-care in the next week?

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User Profile: Sammie1997
Sammie1997 October 2nd, 2017

One self care strategy i need to be more consistent with this week is being honest about how im doing and asking for help when i need it. I deserve support from others and i can let go of anxiety by caring enough about myself to reach out.