Can’t stop eating

I don’t even know I’m struggling with eating disorder or food addiction. Is it emotional eating or what but I just can’t stop eating in every situation whether I’m sad or anxious or just bored and sometimes I don’t feel any feelings, but the only thing my mind goes to is to eat and sadly my mind never goes for the healthier options. It’s just fast food sugar and unhealthy choices. Sometimes I just cry while eating this is miserable.