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  3. Just zero feeling of self-worth today

Just zero feeling of self-worth today

User Profile: HannahM2902
HannahM2902 May 3rd, 2023

struggling with over eating and binging mindlessly almost all of the time if not all of it

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User Profile: Creamyyy
Creamyyy May 3rd, 2023

@HannahM2902 Try replacing the habit with a healthy one eg eating h

1 reply
User Profile: Creamyyy
Creamyyy May 3rd, 2023

Eating healthy or Journaling or going for a walk.

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User Profile: HannahM2902
HannahM2902 OP May 3rd, 2023

Yeah, I've tried these and more. I just cannot stay focused long enough to not overeat long enough to lose weight

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