(Vent)
I'm not going to eat this week. I'm really hungry but that doesn't matter. I can eat next week maybe. I feel like I'm going to throw up. I need to do this. I just need to distract myself. It's only seven days, that's not that bad.
@purpleOak9329
May I ask you why you are planning not to eat? :/ we get lots of important vitamins and nutrients from food
If you are really not going to eat anything could I suggest a healthy smoothie that will atleast get important vitamins to you? I’m recovering from an ED and they work really well for me I just blend together blueberries, spinach, celery, apple, nuts, and water. It’s great to have on a day where you don’t feel like eating because then you still get important nutrients and hydration.
if you don’t want to have anything at all please buy some vitamins from the store, they have no calories and they don’t get reserved anywhere your body just uses them to help work vital functions :)
