please someone help
(TW : ED + INTRUSIVE THOUGHTS?just incase it might be triggering for others ) hi so for about a year or so now i have had struggles with eating weather eating too much or too little. last year i started on a calorie deficit and it was going okay till i feel like i can’t eat certain things because it’s bad or i have to cut out all sugar and bad things because of it. i stopped at one point because i was craving all this sugar and now since then i have been on and off eating a lot and then feeling guilty and then going into depressive episodes where i want it to die because of it. i have been looking at like more related videos on tiktok from people with eds and most of them i relate to pretty much all. i don’t know what to do. i think i have it but i’m really not sure. i went to my gp about it but he said he thinks yes there’s some disordered eating but i really believe it’s more then disordered eating. again correct me if i’m wrong i just want to find out
@akaciamae
Hey it sounds like you have and ed. I'm so sorry you're going through this. I understand the thoughts and struggles. I want to say 7 cups care and we will willing listen to you and support you. And sometimes eating disorders can come from when you have depression or there are also other factors to it. Hope you feel better! Take care!
do you really think so? i don’t want to like self diagnose so thank you for helping me with this