Does this count?
I feel fat but everyone says im not my pants are slipping even with the belt qt its tightest but I feel chubby still. Any advice for staying away the voices to nit eat? In 5 days I've lost 10 pounds...
@LionOfJugah sorry sweetie 🙁 I don't have the problem where I think I'm fat, I just struggle to eat. I've lost some weight recently and I'm a little embarrassed to say how much I weigh😕 yeah I don't have any tips sorry, I'm just rambling. Gives you a giant tiny hug 💗 I hope other people here reply to your post. And help you 💗
When we have an eating disorder ( myself included) it’s hard not to see a fat person in the mirror. I get you. What is your ideal size in clothes? I worked out what the measurements would be for my perfect size and I keep that in mind as I know my brain is lying to myself when I look in the mirror. The voices in your mind are just that… voices. Many people speak but we don’t listen to everyone in life. Good luck and know you’re in good company.