Food addiction/binge eating
I've recently come to the conclusion that I am addiction to food and if I don't watch myself, I can easily binge eat. Last year I changed my diet and exercised and lost 20lbs but I have since put back on at least 10 of what I lost because I just cannot control myself around food. I've been overweight my whole life and I'm so tired of being heavy but I just can't break this damn addiction I have to food and it's so heartbreaking and frustrating 😔
@catbrat
Thank you so much for your honesty, I know that it's not easy to be vulnerable and to share something that's so clearly affecting your life and it's clear that you are trying. Its important to speak to people that are going through similar so I hope that me sharing this, will allow others members to reach out to you. Sending you hugs, please know you are enough as you 💜
