Heya
Heya i am still trying to understand how this app works so far but glad to see this eating disorder forum. I am not medically diagnosed with this but i do feel i have it as i just can't seem to stop eating food even when i am at my worse health situation in ages and even in past i have tried potion control, healthy eating different diets and what not but it was always a moot point. Any help will be a great starting point for me thanks
For overeating and unrelated smoking, here's a video I found helpful:
https://web.archive.org/web/20230329161902/https://www.youtube.com/watch?v=sXi2gFR9zZ4
Do you want to talk about overeating? @lorotenpark
@lorotenpark
So glad you posted. There are many here struggling with overeating and binging. It's a common struggle.
A question that I've asked myself in the past when going to the kitchen is "What do I need right now?"
