I have no idea what to do
So I’ve struggled with food but I never thought it would get to the point of this. I barely am able to eat and everytime I do eat I get sent into a spiral of intense anxiety and I just sob because I hate this feeling of being so scared of food. I don’t know how much detail I can say on this thread so I guess I will leave it there. I have no idea what to do and I want it to stop. I was never this bad till this week.
@communicativeCoconut3894
that sounds really tough. sorry you’re going through this. have you seen some of the resources here about eating disorders?
also, do you know how this happened for you?
I totally get what you're feeling. It's almost like it comes out of nowhere, and all of a sudden your mind is just consumed with thoughts about food.