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communicativeCoconut3894
1 305 M Embraced 2
PathStep 16 Compassion hearts29 Forum posts4 Forum upvotes9 Current upvotes9 Age GroupAdult Last activeSeptember, 2025 Member sinceMay 29, 2025
Bio

She/Her

Anxiety, Depression, Panic Disorder, Eating Disorders.

Recent forum posts
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Panic attacks
Anxiety Support / by communicativeCoconut3894
Last post
 September 22nd, 2025
...See more I had two panic attacks today that were so bad I thought I was going to faint or puke. It scared me even further and the panic attacks lasted longer than usual. I have panic attacks every night. I’m so tired of it and I want it to just stop. I feel so weak all the time, and I have this constant gawing pain in my stomach almost feeling like im hungry but im not. I get so mad about it. Im so tired I want to be normal again.
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Hard day in recovery
Eating Disorder Support / by communicativeCoconut3894
Last post
 August 20th, 2025
...See more I’m currently in self recovery from very restrictive eating. Today is a really hard day. I’m not too sure why but it just is. I’m pmsing pretty badly so it might be that, but if anybody has any tips to help this voice please tell me.
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Post panic attack
Anxiety Support / by communicativeCoconut3894
Last post
 August 14th, 2025
...See more What do you guys do after a panic attack? How do you let yourself relax? I find myself disoriented and dissociated after a panic attack. I just had a intense one tonight, the most intense one in awhile and it lasted longer than usual. I feel still so out of it and scared. I have no idea what to do.
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I have no idea what to do
Eating Disorder Support / by communicativeCoconut3894
Last post
 June 7th, 2025
...See more So I’ve struggled with food but I never thought it would get to the point of this. I barely am able to eat and everytime I do eat I get sent into a spiral of intense anxiety and I just sob because I hate this feeling of being so scared of food. I don’t know how much detail I can say on this thread so I guess I will leave it there. I have no idea what to do and I want it to stop. I was never this bad till this week.
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