I'm relapsing
agreeableSkies9889
March 22nd
I don't know what to do. Recently I've felt so guilty about eating. I feel gross. It's hard to not feel shame. To eat and not hear the voice in my head saying I'm gross.
Amanda84
March 23rd
@agreeableSkies9889
You are not gross.
Nor do you have to carry guilt or shame.
I'm proud of you for being honest.
One day at a time, your progress is not diminished at all.
You deserve to feel good in yourself 🩷
