Just a question
Random question what are some signs that you have a ed ? I started cutting out soda just wanting to lose a bit of weight and it seems every week I cut out more and more but when is it considered concerning?
@Lindsey103
Hi, Lindseay!
I believe soda doesn't provide nutrition that's essential to our diets, so there's no threshold where it becomes concerning :) It's mainly sugar and CO2 (the fizzling bubbles). It's okay to have soda occasionally when you have a craving for it.
Take care!
It started out as just cutting out soda and then it kinda turned into cutting out certain foods and then kinda continued as me cutting out more and more foods is what I meant by that post sorry if it was confusing 😭
@Lindsey103 hi Lindsey, did you ever get a good answer to this? Is this an area that you need support for? You can reach out of you want to talk.
Can you give more information about your eating habits? This can give more of an idea of whether eating is an issue for you
@rocolate
Thank you for reaching out to me!! I did get a better answer to this after speaking with a counselor. I'm doing much better now!!
@Lindsey103 I’m glad to hear