i need help
tw I am talking about longer periods of not eating
I haven't had any food in 30 hours now and counting. I am so so anxious because I have an exam in two days and I feel like I can never eat again and how am I supposed to take an exam when I haven't eaten for a few days? I don't even have the energy to study for it. I need help but I can't afford it I just don't know what to do :( I'm tired of choosing to recover, I can't do it anymore
@rainbowelf
I'm sorry you're struggling so and it's difficult to manage your daily activities such as studying. It is difficult when you don't have the money for getting help. There are a limited number of programs that offer scholarships for eating disorder treatment, or have a list of providers that offer pro-bono counseling sessions for eating disorders up to so many sessions. If you haven't done so already, it might be worth a search for eating disorder scholarships.
Have you ever considered joining a support group? There are many available, and if there isn't one in your physical location, there are virtual ones.
@rainbowelf I'm so sorry to hear you're in such a difficult moment. It makes sense that the ED would feel worse or even become worse during times of high stress. This is a high-stress moment with exams. Would finding some other outlets for stress maybe help? Can you go with a friend to a coffee shop? Maybe start with a tea and see where it goes from there? Guided meditation can also be a helpful resource. Journaling about the stress and lack of control when it comes to the exams and the unknowns there might help.
Sending you encouragement and lots of warmth.
