Wise Mind - Recovery skill
LeetheUnicorn
June 10th, 2017
Questions:
1) What are some benefits of using wise mind?
2) What are some strategies that you can come up with that can help you when you are in a state of deep emotion or have strong urges to get yourself to think more in a wise mind train of thought?
3) What are some challenges of using wise mind?
4) Name a situation where wise mind could of helped you in the past? how would it of helped?
Hope
June 12th, 2017
Thank you for taking the time to make this post. I think it is a good idea. How we think really plays a major role in recovery from any issue.
