Write a letter to your ED!
dear ED, i am sick of you, and I'm working to beat you. I will overcome you. I am making progress. You won't control me much longer.
Dear ED,
i hope that i can overcome you. it is so hard worring about how others will see my body. why won't you let me eat normally? why won;t you let me gain weight? i miss being an active kid. now i rarely leave my bed. i hope you are the problem so that when i overcome you i can move on and be happy.
P.S. please kindly leave me alone
Dear ED.
SHUT. UP. I hate that you make it so I can't enjoy the foods I used to. I hate that it makes it hard to even classify you, as calling it "disorder eating" makes it any better. I hate that I have panic attacks because I ate half a chocolate bar. I hate you so much, and everything that you do to me. I though I recovered. I hate that you make me want to loose the weight I gained back. I know it's healthy to ignore you and carry on, but I hate that I can't help but listen. I want to enjoy pizza, I want to enjoy chocolate, but you make it impossible. I wish you would just shut the heck up and get out of my life, forever, not just come back a few years later.
Kind Regards (jk I hate your guts),
Summer