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How to deal with toxic family members

User Profile: comfortableNight4463
comfortableNight4463 November 28th, 2021

Common traits of toxic people include:

  • Not showing concern for your feelings, needs, or rights
  • Acting harsh and critical
  • Calling you names
  • Violating your boundaries over and over
  • Refusing to compromise with you on anything
  • Acting entitled
  • Always having to be right
  • Feeling the rules don’t apply to them
  • Making unfair demands on you
  • Not taking responsibility for their actions
  • Blaming others for their mistakes or flaws
  • Rarely saying they’re sorry for something
  • Wild mood and behavior swings, and sessions of rage
  • Lying and/or guilting you to get their way
  • Manipulating you to get to control or take advantage of you and others to get what they want.

Here's how to deal with them;

  • Set clear boundaries
  • Keep your distance
  • Don’t expect anyone to be perfect, including yourself.
  • Stop trying to fight old battles. There’s usually no way to resolve them.
  • Stand your ground. For example, if your family expects you to show up for a holiday and you want out, say “no.” Don’t leave the door ajar with a “maybe.”
  • Let go of your wishes for family members’ lives. You can’t make them change their minds or alter their plans.
  • Once you resolve to change your own behavior, brace for strong reactions from family members and even friends. Try to predict what responses you might get -- such as crying, guilt, shouting, or even threats -- and decide how you’ll respond.

Source; https://www.webmd.com/mental-health/features/handle-toxic-family

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User Profile: PeaceLoveandPaws
PeaceLoveandPaws November 28th, 2021

@comfortableNight4463

Thank you so much for this refreshing reminder that setting healthy boundaries and expectations when dealing with a toxic person in your life.

User Profile: comfortableNight4463
comfortableNight4463 OP December 5th, 2021

@PeaceLoveandPaws You are very Welcome. Hopefully this helped.

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User Profile: exquisitePeace7976
exquisitePeace7976 December 17th, 2021

@comfortableNight4463

Now i this is very helpful! Thanks

User Profile: comfortableNight4463
comfortableNight4463 OP December 17th, 2021

@exquisitePeace7976 Thank you for reading!

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