Anxiety, desperate and very confused
Sunnusuni
August 11th, 2017
Keep thinking about grades and resenting myself. Feel very guilty staying at home but also anxious in public. FOMO and also have intense feeling for a teacher
BelleMillerLCSW
August 15th, 2017
@Sunnusuni
It does sound like anxiety is showing up in all areas of your life, I'm so sorry. Are there times you notice you feel calm? What about less anxious than normal? Sometimes looking for a pattern can help you figure out what is already working for you to combat your anxiety.