Anxiety related to School

@WarrenZevon *Hugs*

I'm really sorry to hear that. You are a strong person. Focus on yourself. Give yourself your care, love & attention. I understand it's really hard for you rn but keep trying. We can't control the thoughts of other people. We can always work for what we can change & it's always you. Take care of yourself & bring all the little postitive changes in your life. The ones you need for yourself. Take one day at a time.

I'm alwys here if you need to talk :)

@WarrenZevon , Yes sometimes things going on can overwhelm us. Take a short break whenever you feel you need a breather. Listen to your favourite song , go for a short walk or do something you that makes you feel good. As you lead an active life , it's equally important to nourish yourself , like a well balanced diet, enough sleep , light exercise ...