Depression support

@mishika12 For mental health, loneliness has been linked to depressive symptoms and a host of health problems, from lack of sleep to weakened immune function and even early death. However, research does show that loneliness can be fought back: interventions such as joining a support group or increasing social interaction can help people build relationships, and developing social skills and breaking negative social thought patterns is even better . Cognitive-behavioral therapy is a promising intervention that can help untangle distorted thought patterns, such as the belief that everyone at the dinner party secretly hates them.

Are you OK now dude

Are you OK now dude