Feeling invisible and unstable. It hurts
I use to try and hide my episodes of happy and sadness as I know they can look a bit wild. But recently I've just been experiencing them as they come, without trying to hide it.. this has made me feel even more unstable and anxious about what others who witness it might be thinking of me.. but at the same time I feel really invisible. Like no one wants to be around me because they all find me difficult to deal with. And like someone told me today, 'im making things worse'. . I don't know how to deal with things and really feel like doing something drastic like moving out of state just to be alone and away from everyone.. so no one has to see/deal with me.
@tallYard6583
Feeling invisible in this day and age is normal. So many people exist it is hard to find acknowledgement. Mood swings and emotions are hard to control. Breathing and meditation can help. Keep your chin up. There will always be people who want to know you and will care. Even if it is hard to see them sometimes.
@tallYard6583
Im just someone from behind a screen , and typinh this may not seem like a big effort , but i hope youre doing alright