depression anxiety emotional control
Hello my name is Matt I'm a 26 year old male and living in Canada. I suffer depression, anxiety, and have a hard time controlling and keeping my emotions in order. I am constantly needing positive feedback and positive enforcement to keep my mind from drifting into negative thoughts having someone to talk to especially about things on my mind is definitely helpful I am definitely looking for a long-term sponsor to help me keep away from the negativity hope to hear from someone soon. Matt.
@MatthewJP Hello Matt, I would like to help you by listening to your concerned. I hope I can help you to make you feel better. I would be glad to get your messages. Thank you :)
Hey Matt, I'd like to try to help you out and listen to you. Send me a message anytime!
My name is Brittany. I suffer from depression and anxiety. I have attempted suicide 3 times.
Right now, I have a lot of negativity popping up in my path. I am in a lifestyle where I should be happy and worry-free, but I cannot seem to maintain happiness or find any motivation to be positive. I sometimes feel like I go through an identity crisis every now and then.
In my free time, I like to read, write, draw, and sleep. I picked up working out again in order to get back in shape. My body is fine, but I hear working out helps relieve stress, etc.
Anyways, I live in the central time zone of the U.S. I am 24 years old. Obviously a newbie here 😊
