Ashwagandha
Ashwagandha
I've been taking this new stuff (Very small amounts) for a week straight. To see if it was working I stopped, I noticed I was more anxious without it to a degree. I'm pretty sure it helps with anxiety on some level, maybe just minor, but I have been taking small amounts as I said. A friend said it cured them, but for me I'm not sure just yet. I do know it makes me sleepy, sometimes I feel extremely/perfectly peaceful on it. And the only side effect so far is a stomach ache and bloating if I don't eat a meal or lots of milk with it. It doesn't seem a perfect cure but maybe I should take more? Anyone else take Ash? (As i call it) What's your experiences with it so far?
@genericbeing I've never heard of that before, but whatever works, works💖 if your unsure you can always ask your doctor what they think💖
@Tinywhisper11 I don't exactly have a doctor, but I have insurance, its hard to see a doctor with agoraphobia
@genericbeing well I say give it a good try💖💖
I added it a month ago to my herbs but I haven't tried it out yet.