Contradictory thoughts

Having contradictory thoughts is very tiring. They might affect your mental health and the relationship with other people. They could be intense and frequent, but it's nothing wrong with you. Asking for help can really make a difference. We, the listeners at 7 Cups, are here for you! (If it's an emergency, please visit the 7 Cups crisis page or reach out to your local emergency services). I know it's hard and healing takes a lot of time, but you matter and you deserve to live a life full of happiness, love and all the positive feelings. Take care! 🫶🏻