Disorganized attachment
Each now and then my actions remind me that I have disorganized attachment. I don’t want to hurt the people that I love the most. I can’t afford therapy and affirmation isn’t actually helping me.
Hi @saraX0
I'm really sorry to hear about your struggles with disorganised attachment. It's tough to feel like you're hurting those you care about, even unintentionally. It's important to recognise that acknowledging this is a significant first step. While therapy might be out of reach financially, there might be other resources or support groups available online or in your community that could offer some guidance and support. Remember, it's okay to explore different strategies and take small steps towards understanding and managing your feelings.
Your efforts and self-awareness are valuable, and you deserve support on this journey.
Yes, this app was one alternative.
But I think listeners who are familiar with attachment styles aren’t found easily. So, I posted this.
Thank you for taking the time to respond to me.
@saraX0 I'm not sure what that is, sorry. But I'm sorry your struggling so much from it😞 gives you a giant tiny hug ❤❤ wishes you all the best ❤
