Help me get better, I need a plan on how to act in getting help

@Jesusislove123

Ccontact some listeners or a therapist and discuss your concerns.  You did not post enough information for anybody to be able to address your concerns. 🌟

@Jesusislove123

I'm sorry that you are struggling 💛

Health anxiety can be overwhelming.

It's important to try and find daily healthy coping mechanisms so as not to allow this to interfere with your day 💙

If u r stuck u need to go outside....and spend time with ur surrounding areas.. in the nature....just watch everything moving around u like people....animals...vehicles..without the phone...while watching ur surroundings ..u process ur inner thoughts...and make peace with it.... continue to do this on daily basis till u find ur peace....hope this helps... wishing u peace... God will be with u only when u will be with urself...show urself some self respect... good luck...also u can dm me...take care....

@Jesusislove123

Where is it coming from? Your parents? Or may be you have some suggestions

@Jesusislove123

Hey... It's good to meet you. Hope we could talk about what you are going through and get out with a solution which helps you. Please feel free to text me.. How to help you. Tc.

@Jesusislove123 I’m sorry you’re going through this 💙 can you tell us more?

@Jesusislove123

I have recently had a couple of health problems and have gone to google ai with questions.  I found their answers to be much like actually talking to a doctor.  What makes it like this is I can ask ai to explain their answers which makes it like an ongoing dialog.  I recently was told by my doctor that my problem with hoarseness was a problem with the recurrent laryngeal nerve, so asked for information on that - what might cause that and what kind of treatments are available, etc.  

Hi, thank you for reaching out. It sounds like you're carrying a lot right now and feeling stuck because of your health anxiety. That must be very exhausting and overwhelming to deal with. I'm here to listen. Would you like to tell me a little more about what you've been experiencing and what has been the hardest part for you lately?

I feel better today guys, my health anxiety specifically calmed down, it started out of nowhere couple of weeks ago, I don't know why but it's about stress, fear from stress I had tried to cope, but first I couldn't later, the chronic stress I felt stopped fully and I feel better now, but yes I would still like to talk to yall

Social media is proven to cause a lot of emotional issues. Social media is getting banned in many countries for children due to the harm it cause. In several interviews available on YouTube, executives and makers of those apps said they dont allow their family to use those apps .

May be get off social media for awhile and see if that helps.