Idk how I feel
I feel so angry, sad, depressed overwhelmed. I can’t manage my emotions. I don’t feel like myself and constantly dissociate. I do things out of character acting on impulse or emotion and immediately regretting it. Constantly having mood swings not knowing how I’m actually feeling inside. I feel like a disappointment. They say hate is poison for you and it’s true but how can I feel at peace with all this going on in my mind and me hating myself. Feeling worthless and like I’m not enough
@adventurousRaspberries1540 I'm really sorry to hear that you're going through such a tough time. It takes a lot to share these feelings, and your courage in expressing them is commendable. Remember that you're not alone, and seeking support is a positive step. It might be helpful to talk to someone you trust about what you're experiencing, or consider reaching out to a mental health professional who can provide guidance and understanding. Take it one step at a time, and be kind to yourself. You matter, and there are people who care about you. Feel free to reach out — I am here for you.
