I don't wish to love this person...
Um so basically there is the person that I've had really deep feelings for, but they've also felt something for me to ( or that's what it felt like) but they dislike me now, they want nothing to do with me, I've respected thier wishes and stopped talking to them, but it's been 4 months and I still love them, I don't know what to do, I don't like Loving them, they are always in my mind and it's frustrating. I've searched how to stop loving someone, ice done all the steps and the feelings are still there, and don't ask to look for bad w
*for bad thing like pro and cons bc I've done that, he's a very kind person so the pros always out weigh, pls help
@Hellofelow Mindfulness practices might be helpful to you. It provides ways to allow feelings to be what they are without us fighting them. By doing this at some point the feeling can become diminished.
