Positives
This year I'm really fighting my anxiety and agoraphobia, I went to a mall nearby (I haven't been to it in 5 years) and while there I bought a book on fighting anxiety so hopefully after I read it it will help. I want to be able to go out and maybe even travel short distances again. I'm starting to get bored of my little area in which I feel comfortable in, its too small.
Frustration might just be your best friend. :)
@jesusredeemedme2425 My only friend seems to be lifelong suffering :(
I meant frustration will force you out of the house, which will make you more comfy going out <3
@jesusredeemedme2425 Oh, I guess, I just want to double my distance I can go at least, it gets boring being in the same place after years
Is there something fun you could do to motivate yourself?
@jesusredeemedme2425 I will go buy things, I find that if I'm buying something new or fun it makes me want to go out
What kind of things? <3
@jesusredeemedme2425 Snacks mostly, or a book, or a movie usually
Do you have a used-book store nearby? <3
That is a huge step! You got this!
@genericbeing good luck on your journey!
