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Resting

User Profile: bubblegumPudding7184

In this fast paced society, we often forget to simply slow down and rest. This is your reminder to put down your phone, your homework, your work for a second and let your mind wander out:

Take in a deep breath and breathe out, and repeat.

Reminder that us listeners are always here to provide support!

2
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User Profile: EphemeralST4R
EphemeralST4R Monday

@bubblegumPudding7184 

Thanks mate, needed that. You are correct need to switch off mind to all sorts of energy and Focus on internal Chi (Qi), elevate and transcend. 

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User Profile: Amanda84
Amanda84 Monday

@bubblegumPudding7184


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