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Self care

User Profile: SmileyRainbow
SmileyRainbow July 26th, 2025

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We've all been there looking out for others while we are just drained no motivation no empathy... This is burn out and you can't pour from an empty cup. It calls for a time of what we call self care. It's not selfish it's healthy. 

What are some ways to help you feel better? More energetic.

Tagging: @Heather225 @asilentobserver @jenna @annasilverberg 

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User Profile: SmileyRainbow
SmileyRainbow OP July 26th, 2025

What are some ways to help you feel better? More energetic.


I play tennis with friends and I watch videos/tv

User Profile: amazinglistener007
amazinglistener007 July 10th

@SmileyRainbow

I love the pretty picture! :)
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