Sometimes i feel like I'm going crazy.
I sometimes have thoughts that i know that if i said them out loud some people might call me a sick person.. i don't really know why i think that way though and I'm actually sort of weirded out myself by those thoughts and i wish that maybe i could share them with someone without them getting weirded out by it even though i don't know if that could happen..
@yippiee02
Hi! It's really important to remember that having distressing or unusual thoughts doesn't make you a bad person; it just means you’re dealing with something that’s weighing on you. If you're uncomfortable with the idea of therapy, you might start by journaling your thoughts to understand them better or seeking out anonymous online support groups where people discuss similar experiences. You're not alone in having these feelings, and reaching out for help is a strong and positive step.