🥀
Idk if it's anxiety or what but it happens so suddenly.. one minute I m okay and the next minute my hands start shaking like I can still control them and stop them from shaking but i feel likee I need to shak my legs to calm down. Then I want to scream or break things idk what is happening..I just want to break down but then I m just now able to cry
@bobaa13
I'm sorry you didn't have a good day 💛
It can be frightening and overwhelming.
I'm glad you opened up here 💙
Thank youu 🫂
@Amanda84
@bobaa13
A pleasure 💜
@bobaa13
I’m so sorry to hear that, Boba. It does sound like you might be experiencing anxiety or a panic attack and I hope you manage to get the help you need and in the meantime, we’re happy to support you through it so that you don’t have to go through it alone ❤️
@ACozyBunny thank you so much for your kind words 🥺🫶🏻
@bobaa13
You’re welcome ❤️😊
@bobaa13 does it happen when you remember something or is it random?
Sometimes when I remember something and sometimes random
@bobaa13 I see, maybe I do get it or maybe it's different. I guess our brain releases this at random times and when it sees something triggering. But that's in my case, could be yours too
Yeaah maybe it's like this only!
@aTinyDroplet
@bobaa13 are you aware if you are neurodivergent? this could be a sort of stimming or start of a melt down (or usual panic disorder/ panic attack/ anxiety stuff) im so sorry you had to go throught hata nd i hope it gets better
Idk much about that..maybee..thank you
@littlePips
@bobaa13 glad i could maybe help :)
Thank youuu ð¥¹
@LittlePips
I’m sorry to hear that. It definitely sounds like anxiety. I’ve been experiencing the exact same thing this week so I know how difficult it is and I hope things get better for you soon. You are definitely not alone.
I m sorry you are also experiencing the same thing. And yes we are together in this. Hope it gets better 🫶🏻
@Fbryson48