@genericbeing that's such a simple yet powerful graphic, showing that it is always there, its about finding ways to live peacefully with it.
@Amanda84 It seems like by the time I learn to live with one anxiety a new one comes
@genericbeing I cannot begin to imagine the energy it takes to combat one problem, only for another one to arise, sending you hugs!
@genericbeing just breathe
@genericbeing I know the feeling staying organized , with daily tasks helps me but when I first wake up or lay down to go to bed it hits. I use sleep hypnosis by John Moyer on You Tube for bed and prayer in the morning it helps me you can choose different coping skills of course, those are just my choices.
@raspberryFarm1986 In the mornings sometimes the worse, at least i can take medicine mid day but when I first awake it hits me when the medicines not working
🙃🙃😀
