Weekly Thought/Belief Challenge
What is one thing you're thinking and believing that you'd like to work on changing this week and what are five or six ways you will do that?
Thought/Belief
I'd like to change the belief and thought that 'I'm not enough' to 'I am enough'.
Plan
Write 'I am enough' 25 times a day
Say it to myself whenever I 👀 in a mirror
Ask for help when I need it
Use the tools and supports I have
Be gentle and patient and loving and easy on myself
@Dallady
I find that this is a very challenging exercise. I am not sure I can come up with such a great plan with 5 steps as yours, but I will give it a try!
Thought/Belief
I'd like to change the belief and thought that 'I will never have my dream job ' to 'I can make my dream come true if I work hard enough'.
Plan
I will call and write to the training center again to get the information I need
I will be saving money for the training program
I will surround myself with people who will help me stay motivated
I will not get frustrated from the long way that is ahead of me
@globalBraid3744
That sounds like a great plan to me and it has more than enough points because each one is so great and potent.
And I feel inspired to contemplate my own dream job more as well and percolate ways to make it happen!
Oooh crap ngl though I'm shaking in my space boots thinking about it...ties back into the "I'm not enough" stuff maybe?
@Dallady
Thank you for your encouraging words :) I am really happy to hear that you feel motivated to follow your heart. What would be your dream job?
It is also very important to work on the feeling you are not enough! I bet you have many good qualities and talents that you do not appreciate as you should. I think that the person shall always strive to do their best and then acknowledge that it does not mean being perfect. We are humans and we do mistakes but we know we did all that was in our power at that time.
