i feel empty i need help
hello everyone!
it’s my first time using this platform so i’m still discovering things haha. it is currently two in the morning and i have no thoughts. and normally that is a good thing but that’s the problem. for the past two months i’ve just been feeling empty, it feels like as if i just have no thoughts, nothing to get excited for, no emotions, and i dont even truly know what’s wrong with me. i don’t know if i’m sad, anxious, or what, even thought sometimes those emotions come through. I should be getting excited, i have things i normally would’ve loved to do, things to accomplish, a clear path that i should follow, however i am struggling a lot to, feel alive? it’s hard to explain because i don’t know what’s going inside of my head myself i’m sorry. My head feels empty, i feel like i am not thinking and falling into a state of nothing instead. i want to get my life together but i don’t know how to
@sociablepanda5468
First off, welcome to 7cups. I can understand that feeling of emptiness, or no emotions. Something may have triggered it or might be a feeling you're having. We need to help you find that path to start, a new path with new changes in it so you're not stuck in the mundane. Start small, step by step, finding little things to make you happy.... what are your hobbies you used to do, what are some things you like doing before?