How can I fix this
I just joined a few minutes ago but I honestly don't know what the issue is. I don't where to start. Home doesn't feel like home anymore. I'm having issue at work where they expect us to give our 100%, but the company itself doesn't even give even a 25% of their energy. Everyone arounds me – my friends, my family, my co-workers – have too much problem that somehow became my problem too because according to them, I'm 'all they have'. My hands and feet wouldn't be enough to count the times I broke down crying in the bathroom. I want to take a break from everyone. But I can't be away from home for too long and it's not possible not to look at my phone since we're on a work from home set up and I just honestly don't know what to do
Hey! Feels like you have a lot on your shoulders at the moment. First in relation to work, is that anyone you can talk to? Do you feel like the company would hear you? Or would be just a waste of energy. Maybe you can look for another job if you feel like this one is just brining you down? In relation to people, I know it’s hard but you need to prioritise yourself. Your mental health. Some boundaries could be good. You sound like a nice person that cares and look after others but you need to look after yourself first. Distance yourself gently from toxic / energy sucker people. They should not be putting any pressure on you. If they need help they can seek professional help such as therapy or counselling. You can be a good friend by being there for them but if that’s is making you feel unwell would be good for you to have your own space. Then you can heal and understand if they really need you or if they just want attention. Love yourself first no one else will.
