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How can I stop this thought

September 23rd, 2016

I feel very guilty after eating any single thing since I'm suffering from an ed. I mean, I eat for example and apple and start thinking that I'm going to gain a lot of weight

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User Profile: hopefulRainbows30
hopefulRainbows30 September 26th, 2016

@silverwill0w I understand. I found it very difficult to convince myself too that I need to eat well and to calm down myself whenever I eat as I was always on "red alert" mode around food before. Probably, you may want to seek professional help who can really help you...

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