This time will never end
I wish I can go to a jungle with no people around and scream and wail as much as I can. This feeling is so hurt.
@worryBear
It sounds like you're experiencing a lot of pain and frustration right now. It's completely understandable to feel overwhelmed and to want to find a way to release those emotions.
While going to a jungle and screaming might not be a feasible option, there are other ways you can cope with your feelings. One technique you might find helpful is to practice mindfulness, which involves bringing your attention to the present moment without judgment. This can help you tune into your feelings and process them in a healthy way.
Another option is to express your emotions through writing or art. This can be a therapeutic way to get your feelings out without having to worry about being judged or criticized.
It's also important to reach out for support when you need it. Whether that means talking to a trusted friend or family member, seeking professional counselling, or joining a support group, there are people and resources available to help you through difficult times.
Remember that it's okay to feel hurt and to seek help in coping with those feelings. You don't have to go through this alone, and with time and support, you can begin to heal and move forward 😊
Thank you for your kind words and tips. I wondered how you and others like you being so positive and encouraging, it amazed me
@worryBear
They are not, they just talk like positive robots
@worryBear You're very welcome! I'm glad I could offer some support. As a listener, I only come here when I am feeling great and able to share some positivity. But it is something that can be learned and cultivated over time!
Only those who habe gone through war know the cost of peace.
@worryBear
It seems like you're stressed and feeling pressured, which is okay, we all do sometimes.
We try to find ways to deal with our emotions, and screaming in a jungle maybe your way of trying to cope, or express yourself.
I think you should try different ways to express yourself, creative work and art is always a great place to start, if you need to speak to anyone, I'm sure any of our wonderful listeners would be more than happy you hear you out, me included.
You're not alone, this community is here for you, and everyone who needs it.
- YourInternetBuddy <3
@worryBear let me know when your going. I'll come and scream and yell with you ❤❤
I lost my spouse of 36 years December 2nd unexpectedly. I know the *** you’re going through. I am shattered and feel like I’m never going to get through this.
