If you can create any kind of group session, what will you create?

@Hope

I would create an open discussion group chat session relating to different mindfulness and exercise habits that will improve your overall health. ❤️

I would create 3 groups one for people with ADHD so they can specifically talk about there diagnosis views there feelings that is just about them and for there own mindfulness.

The second would be a group for people dealing with people with ADHD and the things they go through day to day

Then a mixed group of the 2 to allow discussions on this so people can speak understand and reflect all with the mindfulness of understanding each other better for positive way forward.

I'm a member in serval groups with adhd and it seems that it's either a group to vent or relationships.

People find it difficult to express what they are feeling or for why the other reacts the way they do.

It is a fact adhd is very complex with quite often other hidden problems.

I have also seen posts with people at the end of there tether just because they don't understand why or how that person reacts in that way to which maybe there coping strategies.

It would be helpful for people who are seeking advice either having or very much have this close to hand to be able to express and maybe a moderator to help people understand what someone is trying to express.

Like wise how others who are in this with them trying to understand why people use certain ways to express themselves or cope with everyday life.

If somone would like to reply and put there views across aswell I would also appreciate this