Nervous breakdown
hi
first time doing something like this…
but I was wondering if anybody has anything to advise me on about having a nervous breakdown, I think I’m having one but I got told there were too many highs for me to be having one but I feel like my emotions are so over powered and so intense than usual, I’m angry or I’m crying or I’m laughing because I can’t cry anymore I’m always feeling an intense emotion and I just don’t know what to do really, any advice or help would be very much appreciated
thankyou
Dear friend,
I understand that you think you are amidst a nervous breakdown. And you seem to be overwhelmed with your emotions. It's not bad to let our emotions out. You said you were told there were too many highs. I assume you were told this by an expert or at least a professional. I believe that only they can give an outright conclusion like that. Non-experts like me, your family, and your friends can assume what you are feeling inside but they may not have the experience to conclude what's actually happening with you. All I suggest is you can take up some professional support. I'm sure that you are strong enough to overcome this constraint. Thank you.
