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Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
11 minutes ago
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
Peer Appreciation Program
by
Last post
4 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Happy Birthday! Share & Celebrate Your Birthday With Us!!
by ASilentObserver
Last post
Tuesday
...See more Hello, 7 Cups Residents, 7 Cups is a community of compassion and support. We at 7Cups believe in acknowledging and celebrating milestones, accomplishments, special moments, and days. Days like Birthdays and Cupsversay (Anniversary at 7Cups) are some of the most important days of our lives. We want to join in your celebration and celebrate you in our own style - the 7Cups way. We share love bombs, birthday wishes, shout-outs, cookies, cakes, glitter, and hugs. We come together to celebrate each other because you matter to us. You are a part of our community and we are blessed to have you. Thank you for being a 7 Cups resident. * If it is your birthday, please let us know here. * If it is the birthday of someone you know here, please share with us here. Also, we would love to hear how would you like to celebrate your birthday here on 7 Cups or any experiences of your birthday that you are comfortable sharing with us. Also, Do you know? * You can host a small party for your friend! A 15-30 min banner can be set by a mod in the community room so you can celebrate the birthday party. The party should not clash with any prior scheduled event (check tockify [https://www.7cups.com/home/communityCalendar.php]). Please reach out to the community mod on duty to let them know of the party and ask them to set an alert so more people can join in the fun. Both members and listeners can host, there are no requirements to who can throw a party! * You can also make a post for them Click here [https://www.7cups.com/forum/PositivityGratitude_170/HonoringBirthdaysCupversaries_179/] to see the forum section where you can make posts to celebrate birthdays. * Some rules to follow: 🎈 While it is okay to celebrate someone's special day, it is not okay to make others feel excluded. If someone is unaware of who is being celebrated, provide them some context and make an effort to include them. 🎈 All celebratory parties are public, this means anyone can join and they should be welcomed wholeheartedly. 🎈 The host who requested/set up the banner is required to stay for the whole party and ensure that everyone present feels welcomed and included. While it can be a good idea to show your appreciation and acknowledgment through such events but please don't feel pressured to host or attend any party. This is just an option for those interested. If your birthday is coming up and you want to throw yourself a party, that is also perfectly okay! We encourage and celebrate self-care and self-love. Let's work together to make each other's special days more fun! Happy Birthday, fellow cupser. I wish you a lovely birthday and a thriving year filled with joy and accomplishments.
Celebrating Gratitude with 7 Cups This Thanksgiving
by CheeryMango
Last post
11 minutes ago
...See more As we approach the season of gratitude, 7 Cups is excited to announce our special Thanksgiving events, where we celebrate the positive impact our community has made this year. We invite everyone to share how 7 Cups has enriched their lives and what they’re thankful for. We’d love to hear from you! Here are a few prompts to inspire your responses: * What has 7 Cups taught you to appreciate? * What’s one lesson you are celebrating this year? * How are you thankful for 7 Cups? Your thoughts could be featured in our upcoming press release about our Cupsgiving events! If we choose to use your response as a quote, our admins will reach out to you for permission. Let’s spread the spirit of gratitude together! @SoulfullyAButterfly @Heather225
Peer Appreciation Program
by
Last post
4 hours ago
...See more We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable) [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/AppreciateYourForever1_273981/]. ❤ If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality. Is that not amazing?!! Use this form to Appreciate a fellow cupser or yourself: Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] (clickable) The appreciation submitted through the above form will be posted in this thread! Want to join our team? Click here to apply. [https://tinyurl.com/SmileSpreaderRole] Need tips for writing an appreciation message? Check out this wonderful post by @Hope [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/Howtowriteagoodappreciationmessage_217730/] Got questions about the program? Read the FAQ here [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFAQ_274239/]. Have feedback for us? Write to us in this thread [https://www.7cups.com/forum/PositivityGratitude_170/PeerAppreciationProgram_2310/PeerAppreciationProgramFeedbackThread_274171/]. We are all ears. Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here [https://www.7cups.com/forum/PositivityGratitude_170/AppreciationProgram_2310/ShareYourExperience_297487/]. We'd like to encourage you more. (Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)
Happy Birthday, Nii! 🌙🥧🥳
by VictoriaLove7
Last post
6 hours ago
...See more Today, November 6 is Nii's 🌙🥧 birthday! 🥳\(。╹⩊╹。)/ Let's celebrate Nii 🌙🥧 @LoveMyMoonFlowers on her happiest birthday today! ฅ/ᐠ •⩊• マฅ Ⳋ Tagging: @affyavo  @AlleycatNemo @AmiablePeace77 @amiablebunny4016  @AnnaSilverberg  @Angelx28  @anonhelp123  @Antonio7cups @artemisStormWolf  @ASilentObserver  @Audienta @Avaria  @Barltik2065  @Beecake  @blissfulSky8162 @Bluerivercares  @braveFig6308  @BrightestStarInNightsSky @BrightIndigo  @Bubbles2025 @bubblingbreeze14  @callumKing2000  @calmMango9611  @calmMoon2104 @calmmoon6757  @calmrosebud @cancun  @capana4u  @cathugsandharmony @chromaticFinss  @chetan1408   @chevy81  @chyni  @communicativePond1728   @compassionateArrow   @comphi @confidentRabbit7311   @coolmecool  @crescentmoon6858  @daf8   @darkerplaces @daydreammemories  @draven99 @EasyListener  @emotionalTalker2260  @EmberofHope  @EmotionsListener  @Enigmaticcat24 @ExuberantBlackberry9105 @FineFrog15 @floatingdandelion  @freshman12 @FrenchToast  @Gabrielamtineo  @gentleBraid2726  @gentleemperor   @GeorginaHowe @GettingBetterToday  @Gloriad   @GoldenNest2727 @goldenPearr  @GoldenRuleJG  @GrimSox @HardworkingBeechwood6063@Harsvin  @HealingSoul4892 @HealingTalk  @Heartsandrosesandpaws  @HeatherMarie95  @Heather225 @Helgafy @Helper127 @HeavenlyMagic @Hope  @HopieRemi  @hopedreamlove  @Howegeorgia20  @Iampapaya @iloveyouxx  @ImpudentIncognito @InnateJoy9602 @InsightfulPhoenix @Jaeteuk  @Jenna  @Jesusredeemedme2425  @Joe7cups  @Justmeeva @karel0  @KaylaBella @Keith22534    @KindleMissie  @KindSoul10 @Kristynsmama @Kylersartpace @LindseyLobotomy @listenerPanda007 @LittleBirdie30  @LittleSunshine2036  @LisaMeighanMBPsS @Lou73 @LovemyMoonflowers  @MagnificentNutella   @MagnificentSunrise @Mel2248 @MistyMagic  @Morganwindow   @mytwistedsoul  @Mya000  @NewYorker11  @OptimisticEmpath  @ouicherie   @Parkey64  @PetiteSouris @PoliteOcean @RachelListener  @Readbooks7  @RecliningFate  @ReganL  @RogueOne1983  @Robin7cups @Sadcat13 @SilverFairyPest @SirenofSerenity  @Sky2Ocean20  @Slowdecline48 @Snoopyandpeanut   @SolitaryBird  @SomebodySpicy13 @SoulfullyaButterfly @SoulSings @SparklyFly @SparkyGizmo  @Star001  @SummerKay2024  @Sunisshiningandsoareyou @SunshineAlwaysGrateful @SunshineGiraffe123  @sunnyWriting4806 @Suryansh @Swanlistens27  @SweetNutella @SweetsnPeaches  @Takitoteka @TeenyTinyturtle @TheAutumnWitch   @theboymoana  @TheFantasticPengua  @theriverissinging @Tommy   @TulipSmile  @TidyHickory3283  @TinyWhisper11   @UnassumingEyes  @UnitedinFlames   @VaryingCloud  @VerseArt @VictoriaLove7 @Walker7957  @WarmLightxo @Waterfallsofnature36   @WeEarth @Whyme3112  @Wingstoyou  @WishUponAStar968   @yougotmyback  @yourbuddy30  @zaatarHoney
No positivity
by Gettingbettertoday
Last post
8 hours ago
...See more I listened to my morning affirmations today and they fell on dead ears. Each statement was a lie.  I am not hopeful. I am not overflowing with gratitude. I am not living a life i love.
A Story of "A Father, A son, and The Sky"
by brightOcean1599
Last post
8 hours ago
...See more Hey Everyone 👋 I hope you all are doing well! 😊 I have been here for some time, and I wanted to share a small story with you all. This story feels relevant and is close to my heart. Here it is... ------------------------- A Father, A son, and The Sky  On one late breezy evening, under a vast sparkling sky, a father and his little son sat together on a hill beneath an old tree. The moon was shining brightest over everything, and the world felt peaceful and still. The boy leaned back to his father, gazing up at the sky above his head with utter curiosity. “Papa,” he said softly, breaking the silence. “Why do we like looking at the sky so much? I feel like, I could stare at it forever and never get bored of it.” The father smiled and looked up. “That’s because the sky holds something greater than stars and planets. It reminds us of an invisible power that watches over us, guiding and protecting us. The sky is everywhere, just like this power. It’s always there, always watching.” The boy’s eyes shone widened. “So… this power never rests? It doesn't get tired ever?” The father chuckled. “No, it doesn’t need to rest. This power watches over us because it cares deeply. It sees when we choose kindness and honesty, and when we make choices that might hurt others. Depending on what we choose, it helps us by bringing us good things or teaching us lessons when we stray.” The boy thought for a moment, the moonlight reflecting in his eyes. Asked, “But how will I know what’s good and what’s bad?” The father placed his hand on the boy's shoulder gently. “Good things make people happy. They mean not hurting anyone, not taking what doesn’t belong to us, and always telling the truth. Bad things are the opposite, they bring hurt or sadness. It’s simple. When you’re doing something, ask yourself, ‘Will this make someone smile or cause them pain?’ If it makes them smile, it’s good; if not, think twice.” The boy nodded, deep in thought. “So if I choose to do good things, does the invisible power reward me?" “Yes,” the father replied gently. “It will be very pleased. Rewards might come in ways you don’t expect. You might feel happier, sleep more peacefully, or someday when you need kindness, someone will be there for you. Kindness and goodness always have a way of finding their way back to us.” The boy looked back up at the sky, smiled, and said, “I want to do more good things" Feeling warmth in his heart, the father looked at his son with pride. “That’s a beautiful choice. Remember, no matter how big or small, every act of goodness is like a tiny light in the world. And together, all those little lights make it as bright and beautiful as the night sky.” They stayed there a little longer, enjoying the view of the stellar sky. *The image used here is generated through AI. Thanks for reading! Let me remind you that this fictional story has a part of what I heard as a child, I have added some things to it further. Do let me know, “What does the idea of an ‘invisible power’ or a guiding force mean to you? Do you have anything that inspires or guides your choices?” 🌠
Good moments 🌈
by exuberantBlackberry9105
Last post
9 hours ago
...See more hey everyone, i'm creating this space for myself to come to every day, hopefully, and share my good moments. ✨ when i say 'good moment', it doesn't mean i have to feel happy or anything. it could be anything that made me feel a tiny bit better or something that made me feel good for a little bit. it could even be something that happened that's supposed to be good, even if it didn't change how i feel. or if i'm having a particularly bad day, a good moment could be a moment when i just didn't feel that horrific. and of course, it could be a moment when i just somehow magically feel fine for a bit, with no apparent cause. magic, lol. 🪄 i've recently realised that thinking of good moments makes every day feel a tiny bit different, instead of every day feeling the same and having that school, homework, exam, eat, sleep, repeat cycle going on. when i'm depressed and have been for months on end, it's really easy to just see that and forget the good that does occasionally come. perhaps after a while of posting on this thread, i might even be able to go back and read previous good moments when i'm feeling awful. i know that every time i try to feel better and actually get to feeling better, it eventually comes crashing down soon and i feel bad again. but i guess i'll try to feel better anyway by focusing on the good moments. and when i do get to feeling better, i want to make the best of it and use it to get work done, so that the times when it gets bad again don't affect my schoolwork too much.  i will really try to come here every day and post something, even if it's very small and seems insignificant, even if i feel like i didn't have anything good happen that day. and if i ever have a miracle day when i have a lot of good moments, i'll try my best to list them all out for me to read on the awful days that follow (somehow my really good days are always followed by some really bad ones, and it sucks). if i ever miss a day of posting, i will try to post that day's good moments the next day. i know that sometimes i will need to mention the bad stuff too here, to be able to explain why something was a good moment, but in general, i will try my best to avoid talking too much about the bad on this thread. thank you, @bestVase7265, for encouraging me to write down my good moments. this idea of yours has been of a lot of help to me. i hope it works well with this thread for posting good moments. feel free to follow along and read whatever good i find every day, and share yours too (only if you'd like to, of course. you can always just stick to our space if you wish). 🤍🤍 anyone else reading this is welcome to share their good moments as well, i'd love to hear them. wishing you all the best. 💙
take a moment to read this if you are in a bad moment
by psychologyloverr
Last post
10 hours ago
...See more Hello to all the amazing souls who are taking the time to read this text. 💜 Don't forget that you are loved and i am proud of you, never be afraid to ask for help, to send messages to those you love, or even to our brilliant team of listeners who admire you and we will ALWAYS remember that you are not alone,  As someone who is going through some dark times right now, I know how difficult it can be to take care of ourselves, but remember that we are always able to overcome that same darkness and even small steps become big steps, me and all our amazing team loves you, you are making the world a better place for simply keep fighting. Never hesitate to send a message at any time. With much love, psychologyloverr 💜
Let's make a note " Good things are always happening to me " and add one thing everyday in it.
by exuberantTalker9747
Last post
14 hours ago
...See more I just saw a reel on social media today, in which it says that add a note on your phone " Good to are always happening to me " and add one thing everyday in it to.change your mindset and i find it very interesting. So now I am going to write here something everyday even if it is very small thing. But to change my mindset to a bit positive side. If someone like it to they cand add something here too.
A chance to forgive yourself
by carefulWest6083
Last post
20 hours ago
...See more Share what you like to be forgiven and be glad to be alive. I just read: "Today all mistakes will be allowed and forgiven. Today is a day for being glad to be alive." Let's try to forgive our mistakes and be glad to be alive.
Spotted 😻😻
by Optimisticempath
Last post
21 hours ago
...See more kitty alert 🥰 we are pawwwsitive that you are beautiful 💕💕💕💕 yes yes you you 🥰🥰 
Become a Top Appreciator and Earn Love Monster Badge!
by
Last post
22 hours ago
...See more Hi Community! Are you someone who loves to appreciate people? If you are one, you can now earn the Love Monster badge! What do I need to do to earn Love Monster? Every month, we have people at 7 Cups appreciating their favorite cuppers using our appreciation form -click me [https://forms.gle/QEni2At39ZMApELr6]. Starting this month, we will be awarding the Love Monster badge to the top appreciator of the month! In case the top appreciator already received Love Monster in one of the previous months, then the second top one gets it! Likewise, the third top one would get it if the top two already have the badge. And so on. Interesting? Fascinating? Let's get started! If you need to bookmark the appreciation form link to easily find it, here is the tiny URL of the appreciation form: https://tinyurl.com/PeerAppreciation Can't wait to witness all the smiles and good vibes that will be exchanged in the community through this initiative! Tagging some of our appreciators from the past: @Sunisshiningandsoareyou @Amiablebunny4016 @Yourcaringconfidant @Chetan1408 @Victorialove7 @Annasilverberg @Independentgrapes4222 @Hawaii968 @Benittaj @Bluerivercares @Tabbycat97 @Tinywhisper11 @Waterfallsofnature36 @Tobedoctor @Elwinthisside124 @Keith22534 @Jasmineishereforu @Gloriad @Optimisticempath @Violetveritas @Purplesea7109 @Yougotmyback @Goldennest2727 @Calmmango9611 @Darkerplaces @Blueskies1021 @Orca03 @Magnificentnutella @Cheebsra @Confidentrabbit7311 @Howegeorgia20 @K87 @Teenytinyturtle @Journey144 @Liv125 @Innatejoy9602 @Onlywinter @Trueconfidant123 @Lovemymoonflowers @Jefferythebunny319 @Patienceimpatiens @Lyricalangel70 @Amicablewater4529 @Amiableblackberry92 @Amiablepeace77 @Yourbuddy30 @Tae22534 @Joyhappyness @Daf8 @Meaningfulsilence @Thatchristlover @Somebodyspicy @Gk955 @Lovingpeacefulheart @Icareuk @Wingstoyou @Clio9876 @Floatingdandelion @Toughcup4675 @Calmcoral @Magicalocean594 @Delicatebutterfly78 @Havenonearth @Jass1301 @Sukoloveshito133 @Tu100Ot @Iampapaya @Cherry2000 @Phoenixbutterfly97 @Violetnotes @Littlebirdie30 @Lolowise475 @Hopefulbambi @Elle5319 @Theoneaviva6345 @Iamwhoiamwhoami @Dreamsandwonders @Whyme3112 @Compassionateoak202 @Impudentincognito @Autumn1100Winter @Tulipsmile @Skyblueclementine1798 @Rogueone1983
Username Stories!🌞
by Sunisshiningandsoareyou
Last post
24 hours ago
...See more Hiya everyone, I hope this new month brings each one of us lots of peace and joy!💖 Okie I'll try not to blabber too much and come straight to the point! xD  Soooo, we know that when we sign up on 7 cups, we are assigned an auto-generated username because anonymity first hehe.  And of course, we can change our username from our settings page, for upto first 2 weeks and then after filling a form and providing a valid reason. Which is how there's so many people here who have come up with almost random looking words from the English language, that when put together bring us a spectacular "username", which is often synonymous to their personality, and of course, a major part of our identity here at 7 cups.  Purely an observation, and of course, it could've been deeply impacted by the "roles" each account plays here, "listeners" on here to listen to people, support and be an encouraging presence reigniting hope for those that need it, have a more "upbeat" sorta username, usually. (Usually being the keyword) On the other hand, I notice some "member" account usernames that aren't as "upbeat" sounding, which also makes complete sense because on our member account, we are likely more vulnerable and embracing of the not-so-happy-and-okay-us too. (Again, usually being the keyword, and a personal observation entirely) Indeed, there's extremes but then there's also a broad spectrum, and we are all spread out on it embracing our unique-ness and authenticity, describing it as how we see it and are comfortable with. 🌞 I love coming across different usernames that attempt to personate the person behind the screen in one or more ways, whatever way it speaks to *them*. To each their own, always! However, yes it makes me wonder how our usernames shape up our identity here, how we see ourselves and also for others and how we'd like them to see us too. A username speaks a lot about the person, I feel, the more-thought-out ones, specially. Ones with some context and with a backstory! (I tried xD but fortunately, I am me and I'll complete the entire story even after saying "long story short"~ ooh and sometimes even with sub-plots and individual character-development arcs 🤣) Alrighty, now some questions to get your brain-juices flowing-  🌞 What does your username mean? Is there a backstory, you'd like to share? 🌞 If you had an alternate username or could change your username to something else more inclined towards the *current you*, what would you keep it as? Why? 🌞 What's the most captivating username you've come across here? (Yes please, you can tag them by putting an "@" sign before their name) What do you like about it? 🌞 A Gift for youuu: Tag 3 of your peers here and share an alternate username for them, that you feel fits them most. (Needless to say, but we practice extra caution lol, sooo, ~ Appropriate Language Only, *please*) Brownie points if you can be a little descriptive and share "why" do you feel it fits them. I'd love to hear from everyone coming across this.💖

A Big Warm Welcome to Everyone Visiting or Joining our Positivity & Gratitude Community!

Our community aims to spread positive vibes through forums, chatrooms & growth path activities for everyone to grow and move forward in life.

❤ Click the "Join this Community" button to stay updated with our featured community activities.

❤ Click the "Check-in Today" button to let us know how you're doing. We care about your well-being!

 

Learn more about our community activities below!

 1. Join our Forum Activities  

Start exploring our forums with a few ones listed below :

(Forums mentioned below are clickable)

  Welcomes & Connections

  Positive Messages & Reminders

  Insights & Positive Experiences

  Cupversaries & Birthdays 

We have 14 forums open for everybody! Check out our complete list of forums Here

 

 2. Join our Chatroom Activities in the Positivity Corner Room  

We have weekly Guided Discussions & Positivity Mini sessions!

 Check out our Upcoming Positivity Mini Sessions in this forum: Positivity Corner Sessions 

Note: Chatroom will be visible at the discussion time here

 

 3. Join our Growth Path!  

Moving Forward with Positive Focus

 

  Additional Information  

1. Join our taglist to stay updated with our regular activities Here!

2. Meet our amazing team Here!

3. Interested in joining our team? Click Here!

4. Have queries related to P&G - community or team? Please contact: @CheeryMango / @VerseArt

5. Share P&G community-related feedback Here

6. Appreciate a person Here

Community Guidelines

Positivity & Gratitude community aims to provide a space to spread positive energy, hoping to inspire everyone on 7cups to grow & move forward in their life.

 

So here are few things to remember and follow:


 Spread positive vibes only

❤ Everyone is welcome to create threads & participate in the forums mentioned with these notes:

 [Community Use] & [Team & Community Use]

❤ Be respectful and supportive towards everyone

❤ Take good care of yourself

❤ Stay strong, stay hopeful & enjoy!

 

Note: 

Forums with the notes mentioned below are open for both thread creation and participation:

[Community Use] & [Team & Community Use]

These forums are open for everyone's use!

 

Forums with the notes mentioned below are only open for participation:

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Please do not create threads here. 

(Threads created here will be moved to other forums)

 

These guidelines are specific to the Positivity & Gratitude Community. We kindly request you to follow them, as well as the basic Forum Guidelines. as they are to ensure clarity, positivity & safety for everyone!

Community Leaders
Community Mentor Leader
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Community Resources

7 Cups Self-Help Guides related to Positivity & Gratitude

 Hope 

 Boundaries

❤ Getting Unstuck

 Forgiveness

 Acceptance & Commitment Therapy

Exercise Motivation

 

Also here is a guide for all the Searching Souls: 7 Cups for the Searching Soul

Check out more Self-Help Guides Here

 

7 Cups Mindfulness Exercises related to Positivity & Gratitude (Under or Approx 15 Minutes)

❤ Acceptance 

Acceptance of Thoughts and Feelings - Part 1     Acceptance of Thoughts and Feelings - Part 2

❤ Joy 

Befriending     Happiness at Work     Joy

❤ Power and Change 

Positive Change     My Intentions Have Infinite Organizing Power     Ten-Minute Wisdom Meditation     

The Secret of Attraction

❤ Love & Compassion 

Loving Kindness Meditation     Loving the World     Loving-Kindness Meditation     Self-Compassion Break

❤ Imagination 

The Five Minute Miracle - Imagination     Feeling Excitement     Eating a Piece of Chocolate

❤ Self-Esteem Assistance 

Self-Esteem Blackboard

❤ Motivational 

Change Yourself - Don't Wait for the World to Change     Aging with Integrity     Risk and Planning for Success     

Sport Motivation     Hot Air Balloon Motivation 

❤ Energizing 

Energizing the Body and Mind

❤ Relaxation 

Lotus Flower Relaxation     Sunrise On the Beach Mindfulness      Tropical Garden Mindfulness     

Bouncing Ball Mindfulness      Cloud Castles     Magic Bubbles      Magical Forest     Rainbow Sandbox Mindfulness

❤ Guided Meditations 

Guided Forgiveness Meditation

Guided Meditation: "A Moment of Calm"

Guided Meditation: "Coming Home to Presence"

Guided Meditation: "Living, Vivid Hereness"

Guided Meditation: Metta (Loving kindness)

Guided Meditation for Love & Positivity

❤ Meditations 

Living Carefree     Ten-Minute Wisdom Meditation

 

Check out more Mindfulness Exercises Here

 

7 Cups Questions & Answers related to Positivity & Gratitude

Self-Esteem: https://www.7cups.com/qa-self-esteem-46/

Getting Unstuck: https://www.7cups.com/qa-getting-unstuck-37/

Forgivenesshttps://www.7cups.com/qa-forgiveness-32/

Spirituality: https://www.7cups.com/qa-spirituality-47/

Exercise Motivation: https://www.7cups.com/qa-exercise-motivation-28/

 

Check out our Forum on Additional Positivity Resources (Outside 7 Cups)