I am proud of myself because I got the help I needed
I was able to express my honest emotions and frustrations I was having with my depression in a therapy session yesterday, and my therapist stood with me and helped me get the additional support I needed. It's so hard for me to show what's really going on with me, and even asking for help is a major challenge, but everyone I worked with to get help was so helpful and supportive that I appreciate their efforts so much.
@orangeMaple42
Thank you for sharing your feelings here with us today, many people who read this post will be able to relate to your situation! And you may just provide the inspirations for someone else to follow in your foot steps by reaching out for help!
Congratulations is the first thing I want to say to you, because asking for help can be incredibly hard and also stressful, so to make that very first move and ask for help is a very brave courageous thing to do, and I'm very proud of your right now!
You have taken massive steps to head towards your future. Although the journey can be long and rocky, with the help and support from your therapist and a positive influence from people around you will make this journey a successful progression.
I wish you the very best of luck in your recovery.
Best wishes and take care
I'm glad you're proud of yourself so you should be! It's good you're starting to feel more comfortable with sharing I'm glad they could help!
@Orangemaple42 I am glad that you got that chance and took it to show your feelings, it can very hard opening up, and a lot of people do not realize that, but I am so proud that you done this!! Thanks for sharing :)
I'm happy I'm able to help others