I am proud of myself becuase....
i logged on and talked to a listener.
Doesn't sound like a big thing, but to me it is.
My ex-boyfriend broke up with me recently becuase i am depressed. Each day since we broke up, i have been doing something different to try to get myself out of my funk
@turquoiseWest4097 good for you for trying new ways to help yourself, hang in there! 
I am proud of myself for not giving up when everything around me seems to crumble! Focus on positive rather than negative.
@openedmind81
I think positivity and perseverance are really important attitudes to have in life. Obviously, it's not easy to grab and hold on to them so good on you for being positive and not giving up!
In proud i have been to cut out caffeine
@politeDreamer75
I had a caffeine addiction last year and I was not a pleasant person on the days I had to do without coffee. It wasn't a pleasant feeling. Nice job on cutting the caffeine out!
@turquoiseWest4097 reaching out to someone can be hard to do - I think talking to a listener was brave of you. And I agree with KoiFish, it's great that you're doing different things to try to help yourself. Take care!
