Hellooo lovely people 🥰
It's my first forum post🐣✨
Though I've been a listener since a few years but never thought of posting much. But I wanted to check up on everyone sooo-🤗🤗🤗🤗
How's everyone doing?
What keeps you going on a difficult day?
How do you deal with overwhelming emotions?
Feel free to reply to this post ✨💛
Thank you so muchhhhh🫂🤗
*Hugs* (with consent hehe)🤗🫂
@Mellifluous11 Hey, congratulations on your first forum post! Reading this made me feel uplifted. 💓
I am doing well! How are you keeping? After a challenging day, I just like to sit in my garden and bask in its glory. The peace and tranquility does wonders! Even more, add a cup of tea and it gets even better!
I try to incorporate mindfulness techniques when dealing with overwhelming emotions whenever possible. That is, staying anchored in the present moment observing my emotions without passing judgement on myself.
I sincerely appreciate your lovely post and I look forward to more from you! Keep up the fantastic work. ⭐
@GentleHealingInitiative
Your lovely response made me smile too!!💛🤗
I'm doing well!!
Garden n tea is such a soothing combination 🥹🥹🥹
Also Mindfulness goes a longggggg wayy✨
@Mellifluous11 hi welcome to forum land 💗💗gives you a giant tiny hug 💗 I'm doing fantastically awsomly great😁 on a bad day lots of relaxing and 7cups is what helps me get through 💗💗
@Tinywhisper11
Haha the hug being giant n tiny as well😭😭😭 that sounds soooo sweet❤️
I love to sleep on a bad day 😮💨 feels like a convenient escape
@Mellifluous11 doctor sleep makes everything better😁💗💗
@Tinywhisper11
Alwaysssss 🐣
@Mellifluous11 congratulations on your first forum post 😊 what keeps me going is the love I have for my family, the drive I have to be there for them, to support and love, the vibrancy and imagination of my four nephews and the endless shenanigans of my niece, my faith, the ability to always find time to laugh ♥️ what helps with overwhelming emotions is distance, distraction, knowing they are temporary and knowing i am ok and stronger than i give myself credit for and i don't need to have all the answers to hand 🤗
@Amanda84
That's such a lovely reply!!! 🥰 And you're lucky to be surrounded by lovely people too🤗🤗🤗🤗🤗
@Mellifluous11 Aww, I’m so glad you posted! 🤗💛 It’s really sweet of you to check in on everyone!
On tough days, I remind myself that it’s okay to not be okay. 🌱 Taking things one step at a time and finding small moments of calm, like a deep breath or a cozy moment, helps me get through. Moreover, I think what keeps me going is the belief that tomorrow is a new day with new possibilities. 💫
@Phoenixthepoised
Heyyy🤗🤗🤗🤗 thanks for such a sweet reply!!
It's okay not to be okay is my favourite quote!! 🫶🏻✨
Sending hugssss🤗🤗🤗
@Mellifluous11 It’s such a powerful quote, right? It’s a gentle reminder to be kind to ourselves, especially when things feel tough.
Sending big hugs right back at you! 🫶✨
@Phoenixthepoised and it's a reminder that this too shall pass!🤗✨
@Mellifluous11 Absolutely! ✨
@Mellifluous11
Thank you so much for posting.
How's everyone doing?
I am doing good.
What keeps you going on a difficult day?
The support from people. Uplifting other people. Reminding myself that I am human. Not being too harsh and critical about myself.
How do you deal with overwhelming emotions?
I journal my thoughts. Often, I pray and crochet as well.
@Admirablerainbow2825
Heyy! Thanks for such a lovely reply🤗
I've always wanted to learn how to crochet😭😭😭 it's just sooo soo awesome! I even though of buying a kit once but then thought I may not be able to do it😮💨
You're welcome.
I learned to crochet through YouTube videos. Even I didn't know how to crochet at the beginning but I learned by following the instructions in Yout tube. I think if I can do it, you can as well.
Hope it helps.
@Admirablerainbow2825
Too complex for my tiny little brain😭😭😭