Share carE here!
Often we forget how well we're doing.
We keep pushing and forcing ourselves to carry on without a break. 👏
Let's share carE (clear communication, award achievements, recognition and reward, and Empathy!
Today I'm alive so far, finished some laundry, did skin care, slept for eight hours, looked for a quieter place to live, meditated and drank water.
@Dallady Daily affirmation is something I enjoy doing. When I wake up in the morning, I think about what I'm good at. What I like about myself and how well I'm doing in school. I write those thoughts down on a sticky note and stick them to my computer, where I can refer to them throughout the day. Even though it may not appear to be much, it is extremely beneficial. It will gradually boost your self-esteem. :)
That's a great idea and makes a ton of sense...I will give this a go tomorrow morning 😊 😊 😊
@ChristinaLin