Today's achievements :)

It may seem like my daily's gratitude journaling list but I loved to share it with you :)

Today, I was steuggling with being busy with useful activities. I have cyclothymia so I suddenly get depressed or anhedonic. I worked on my self therapy as I'm a therapist and added good techniques and I'm applying them.

I also learned new music annotations as I started teaching music to kids :)

I also worked on my second book publishing and worked on my social media content. I continued writing in my new story and spent some time with my mum. I listened to music while having a walk twice today, and watched some useful videos.

I feel happy sharing them and though my struggle with sudden mood deprivation is terrifying, I'm glad that I'm still warrioring. And, I'm also exploring and working on some filmmaking and theatre stuff so I'm happy that I'm learning new things :)

I hope you all are having a great day and feel grateful for what you have :)