growth

I've learned in times of trouble when everything is seeming to fall apart that it is best to stand still before making a move. When negativity occurs, stop and observe what is taking place surrounding you. Stay calm. When the emotions of anger, hurt, rage, sadness, and fear has deceased in that moment then you may proceed to continue to cross your path and tread on solid ground. Take deep breaths and close your eyes. Your mind is the strongest muscle in your body. Turn it off at the bad moments that occur and reprogram yourself before taking action. Patience is the key to every aspect of life.