Positivity - A Daily Journal
Hi...Little background on myself: I have been doing group therapy and one-on-one therapy, trying to be better and reach some sort of closure so that I can heal from the past. The wounds are still fresh even after over 20 years.
Anyway, my therapist told me that I should keep a positivity journal. She said that it would help to write down at least 3 positive things that happened at the end of each day. I'll be posting it here to help me keep myself accountable.
I encourage everyone else interested to also post their three (or more) things here every day.
Thank you to the 7 cups community for existing. Having someone to talk to between therapy sessions has made all the difference in my life and I am so grateful.
(This is meant for yesterday, Friday, 6/21/19)
Three positive things that happened today:
- I was able to renew my lease with no issues or raised rent, and my new landlord is actually pretty cool
- I was able to buy some really nice running shoes and socks, so hopefully I can start training soon
- The new toy for my dog arrived in the mail
@InspireHealing
This sounds like you had a lovely day! I hope your dog enjoys his new toy. ;)
this is a great idea ! I hope you do not mind I moved the thread over to the positivity category , so the post did not get confused with the daily checkins that the subcommunity post.
