Confidence booster.

@Goldenseverum

to increase my self-confidence, I think about my successful moments and positive feedback which I heard from my surround. Also, I imagine steps of what I will do. For example before my presentations.

I tend to be negative when it comes to self esteem. I try to remember my strengths to boost my confidence. Listening to uplifting music helps me feel good. :)

Music can be helpful - especially like pump up, upbeat music (so you can tune out any negative thoughts and focus on the good and that you are capable of good :)

Hello,

Gaining confidence varies from person to person. I think the best activites to participate in when wanting to feel powerful and uplifting are those that bring you joy that you know you are good at or that motivate you.

For me, it can be talking to friends to gain reassurance, writing down anything on my mind so I gain more clarity and feel more serene, working out to feel more confident in how I look, or listening to music and singing/dancing to my favorite playlist. :)