How do you show gratitude?

Verbalize! If it's a person, tell them and show them. Make a list each week of 3 things you're grateful for. Stop in the moment and enjoy whatever it is. Put down your phone and watch the sun set sometimes. Savor your food!

There are so many different ways to show gratitude but nearly all of them start with paying full attention!

Showing gratitude for me is definitely difficult. 😣 but one thing I know I'm doing to show the least gratitude towards my parents is following whatever decisions they've decided for me as long as I can keep up. Tough but that's the only way I can think of showing the gratitude of them putting up of all the brat-tittude I do, 😂